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Can Massage Therapy Help with Anxiety and Depression? Yes, massage therapy can be an effective complementary treatment for anxiety and depression at Massage Therapy Edmonton. The calming effects of massage can help reduce stress levels, promote relaxation, and improve overall mood by releasing tension in the body. Additionally, it stimulates the production of endorphins, which can enhance feelings of well-being. Many clients find that regular massage therapy sessions contribute positively to their mental health and emotional resilience. https://www.nextstepphysiotherapy.com/massage-therapy-edmonton/