Herbal remedies are a significant component of Ayurveda. Plants, roots, and spices like turmeric, ashwagandha, and neem are used to treat various conditions. These natural ingredients are believed to have powerful healing properties and fewer side effects compared to synthetic drugs. Ayurveda also incorporates detoxification therapies like Panchakarma, which involve techniques such as oil massages, steam baths, and cleansing enemas to remove toxins and rejuvenate the body. These therapies aim to restore balance, improve digestion, and enhance immunity.